How Much Do You Fill the Lap-band
Lapband fills, or lap-band adjustments, are not an exact science, but we have a lot of experience. Here are some general guidelines for lap-band adjustments.
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Healthy Snacks
In the 90 day challenge you have two shakes a day, with two snacks followed by a simple dinner. We keep posting smoothie recipes, but you may be wondering – what do I do for the snack?
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April’s Weight Loss Journey
I never thought about losing weight until I had my… Continue Reading
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HDL: Not the “Good Cholesterol”
For years medical students have been trying to remember the… Continue Reading
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Travel Weight Gain- Avoid It
One consistent theme for people who travel, is that it… Continue Reading
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LapBand is Too Tight
If your Lapband is feeling tight, there are two primary reasons for it. It can be stress, and your body retaining fluid, or it might be something is stuck in your lapband.